David Proctor & Tara Clifford — Sports Direct HYROX London

The race, in three figures

Field beaten

Runs

19%

Stations

Biggest gain

50m Sled Push

−0:04

v median

386/925

Rank

Biggest loss

Wall Balls

+2:36

v median

879/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:51

Running 1 8:42

910/925
v median +2:36

1000m SkiErg 4:09

478/925
v median +0:00
Block 02 11:29

Running 2 9:42

910/925
v median +4:01

50m Sled Push 1:47

386/925
v median −0:04
Block 03 14:48

Running 3 10:47

917/925
v median +4:55

50m Sled Pull 4:01

599/925
v median +0:18
Block 04 13:55

Running 4 10:38

917/925
v median +4:46

80m Burpee Broad Jump 3:17

568/925
v median +0:12
Block 05 15:02

Running 5 10:29

916/925
v median +4:24

1000m Row 4:33

404/925
v median −0:04
Block 06 12:11

Running 6 10:26

917/925
v median +4:27

200m Farmers Carry 1:45

515/925
v median +0:03
Block 07 15:42

Running 7 10:14

913/925
v median +4:14

100m Sandbag Lunges 5:28

857/925
v median +1:45
Block 08 14:44

Running 8 7:48

909/925
v median +3:27

Wall Balls 6:56

879/925
v median +2:36

Where the race went

Run total: 1:18:43
Stations: 31:56
Roxzone: 5:32
Best run lap: 7:48

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg

0:58

0:07 0:51

B2 · 50m Sled Push

0:57

0:15 0:42

B3 · 50m Sled Pull

0:43

0:06 0:37

B4 · 80m Burpee Broad Jump

0:34

0:17 0:17

B5 · 1000m Row

0:32

0:18 0:14

B6 · 200m Farmers Carry

0:46

0:40 0:06

B7 · 100m Sandbag Lunges

1:00

0:42 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:22 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925