The race, in three figures
The race, in words
2:00:48 at Sports Direct HYROX London 2024 put Melvin Nicholls & Tania Mahabir 912th of 925 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 5:21 slower than the median. The race faded late: the second half went 5:49 worse against the middle of the field than the first. The roxzone cost time: 7:40, behind 92% of the field.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 7:42v median +1:36
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Block 02 9:59Running 2 7:30v median +1:49
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Block 03 15:01Running 3 8:31v median +2:39
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Block 04 15:57Running 4 8:39v median +2:47
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Block 05 15:13Running 5 9:14v median +3:09
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Block 06 11:53Running 6 9:19v median +3:20
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Block 07 18:22Running 7 9:18v median +3:18
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Block 08 14:22Running 8 7:09v median +2:48
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.