The race, in three figures
The race, in words
Karl Blower & Catherine Maclellan finished 915th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 2:02:58.
If there was time left out there, it was on the burpee broad jumps, 4:56 behind the median. Paced to finish: the second half went 6:25 better against the middle of the field than the first. 8:22 in the roxzone was slower than 95% of the field.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 7:20v median +1:14
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Block 02 14:19Running 2 11:51v median +6:10
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Block 03 16:51Running 3 11:55v median +6:03
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Block 04 16:25Running 4 8:24v median +2:32
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Block 05 14:10Running 5 8:46v median +2:41
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Block 06 10:19Running 6 8:07v median +2:08
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Block 07 16:11Running 7 8:39v median +2:39
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Block 08 14:23Running 8 6:44v median +2:23
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.