The race, in three figures
The race, in words
Joffrey Voisin won the 40–44 age group at Bordeaux 2024 in 59:01, first of 10.
The wall balls were the standout, 2:54 quicker than the median and 1st of 186. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Quick through the roxzone: 4:29, ahead of 99% of the field.
That was 0:37 off the time at Maastricht 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:59v median −1:03
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Block 02 5:46Running 2 3:37v median −0:52
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Block 03 7:31Running 3 3:41v median −1:12
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Block 04 6:22Running 4 3:51v median −1:01
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Block 05 7:59Running 5 3:56v median −0:59
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Block 06 5:21Running 6 3:49v median −0:59
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Block 07 6:32Running 7 3:50v median −1:04
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Block 08 7:20Running 8 3:55v median −1:09
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 180
A pace, not a person: at every mat, the middle of the 180 men who finished.