The race, in three figures
The race, in words
Michaël Pires Canto finished 40th of 186 men in the Pro division at Bordeaux 2024, in 1:15:20, faster than 79% of the field.
The sandbag lunges were where this race was made, 0:42 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first.
That was 1:10 off the time at Bilbao 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:49v median −0:13
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Block 02 6:54Running 2 4:11v median −0:18
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Block 03 10:09Running 3 4:30v median −0:23
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Block 04 9:11Running 4 4:41v median −0:11
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Block 05 8:50Running 5 4:39v median −0:16
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Block 06 6:31Running 6 4:33v median −0:15
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Block 07 8:50Running 7 4:38v median −0:16
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Block 08 10:13Running 8 4:30v median −0:34
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 180
A pace, not a person: at every mat, the middle of the 180 men who finished.