The race, in three figures
The race, in words
Jocelyn Pacewicz took 3rd of 12 in the 16–24 age group at Bordeaux 2024, in 1:15:49.
A station race more than a running one: 88% of the field beaten on the stations, against 59% on the runs. The sandbag lunges were where this race was made, 1:05 ahead of the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:33v median −0:29
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Block 02 6:16Running 2 4:11v median −0:18
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Block 03 10:03Running 3 4:57v median +0:04
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Block 04 8:24Running 4 4:51v median −0:01
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Block 05 9:31Running 5 5:09v median +0:14
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Block 06 6:18Running 6 4:34v median −0:14
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Block 07 8:41Running 7 4:52v median −0:02
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Block 08 11:17Running 8 5:25v median +0:21
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 180
A pace, not a person: at every mat, the middle of the 180 men who finished.