The race, in three figures
The race, in words
Hemerick Verwaerde finished in the top 10% of the field at Bordeaux 2024, in 1:09:09 for 34th of 809 men in the Open division.
The sandbag lunges were the standout, 2:03 quicker than the median and 5th of 809. Stronger after halfway: 1:49 better against the middle of the field than before it. Time in the roxzone, 5:44, was faster than 93% of the field.
This was a slow day in Bordeaux. Measured against their other races this season, the people who raced here lost about 2:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:40v median −0:46
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Block 02 6:24Running 2 4:11v median −0:36
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Block 03 8:27Running 3 4:42v median −0:34
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Block 04 7:59Running 4 4:39v median −0:37
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Block 05 9:01Running 5 4:42v median −0:42
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Block 06 6:30Running 6 4:24v median −0:51
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Block 07 7:21Running 7 4:22v median −0:54
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Block 08 8:59Running 8 4:46v median −0:47
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 783
A pace, not a person: at every mat, the middle of the 783 men who finished.