The race, in three figures
The race, in words
Erwan TANGUY finished in the top 10% of the field at Bordeaux 2024, in 1:10:21 for 42nd of 809 men in the Open division.
The sandbag lunges were where this race was made, 1:17 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first. Quick through the roxzone: 6:06, ahead of 87% of the field.
Bordeaux cost the whole field time: about 2:38 more than the average race this season, going by 499 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:25v median −1:01
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Block 02 5:27Running 2 3:38v median −1:09
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Block 03 8:24Running 3 3:58v median −1:18
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Block 04 9:21Running 4 4:25v median −0:51
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Block 05 8:39Running 5 4:12v median −1:12
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Block 06 5:34Running 6 4:02v median −1:13
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Block 07 7:47Running 7 4:02v median −1:14
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Block 08 10:23Running 8 4:05v median −1:28
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 783
A pace, not a person: at every mat, the middle of the 783 men who finished.