The race, in three figures
The race, in words
1:19:23 at Bordeaux 2024 put Richard Von Sternberg 61st of 186 men in the Pro division, ahead of 67% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 41% on the stations. On the sled pull the field had the edge, by 3:19. Stronger after halfway: 2:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:39v median −0:23
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Block 02 7:35Running 2 4:02v median −0:27
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Block 03 13:58Running 3 4:33v median −0:20
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Block 04 7:25Running 4 4:25v median −0:27
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Block 05 9:07Running 5 4:36v median −0:19
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Block 06 6:57Running 6 4:22v median −0:26
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Block 07 8:59Running 7 4:31v median −0:23
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Block 08 10:42Running 8 4:20v median −0:44
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 180
A pace, not a person: at every mat, the middle of the 180 men who finished.