The race, in three figures
The race, in words
In the Pro division at Bordeaux 2024, Romain Dovergne crossed the line in 1:19:56: 69th of 186 men, faster than 63% of the field.
The stations carried this race: faster than 73% of the field across all eight, against 40% on the runs. The sandbag lunges were where this race was made, 1:06 ahead of the median. Stronger after halfway: 1:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:07v median +0:05
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Block 02 7:35Running 2 4:46v median +0:17
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Block 03 10:09Running 3 4:54v median +0:01
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Block 04 10:21Running 4 5:11v median +0:19
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Block 05 9:45Running 5 5:11v median +0:16
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Block 06 7:06Running 6 5:07v median +0:19
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Block 07 9:03Running 7 5:15v median +0:21
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Block 08 10:36Running 8 5:22v median +0:18
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 180
A pace, not a person: at every mat, the middle of the 180 men who finished.