The race, in three figures
The race, in words
1:20:12 at Bordeaux 2024 put Nicolas Caronne 71st of 186 men in the Pro division, ahead of 62% of the field.
A station race more than a running one: 74% of the field beaten on the stations, against 42% on the runs. The wall balls were the standout, 1:20 quicker than the median and 26th of 186. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:54v median −0:08
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Block 02 9:09Running 2 6:00v median +1:31
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Block 03 10:24Running 3 4:59v median +0:06
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Block 04 9:05Running 4 4:51v median −0:01
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Block 05 9:29Running 5 4:59v median +0:04
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Block 06 6:50Running 6 4:46v median −0:02
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Block 07 9:21Running 7 5:05v median +0:11
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Block 08 9:58Running 8 4:59v median −0:05
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 180
A pace, not a person: at every mat, the middle of the 180 men who finished.