The race, in three figures
The race, in words
A top 10% finish for Yohan Saint-Leger at Bordeaux 2024: 1:12:41, 64th of 809 men in the Open division.
The sandbag lunges were the standout, 1:30 quicker than the median and 33rd of 809. Paced to finish: the second half went 2:35 better against the middle of the field than the first. Quick through the roxzone: 6:06, ahead of 87% of the field.
Bordeaux ran slow: the 499 athletes who also raced elsewhere this season were about 2:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:45v median −0:41
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Block 02 6:19Running 2 4:17v median −0:30
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Block 03 10:03Running 3 4:14v median −1:02
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Block 04 8:14Running 4 4:18v median −0:58
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Block 05 8:50Running 5 4:24v median −1:00
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Block 06 6:15Running 6 4:19v median −0:56
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Block 07 7:52Running 7 4:20v median −0:56
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Block 08 10:10Running 8 4:29v median −1:04
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 783
A pace, not a person: at every mat, the middle of the 783 men who finished.