The race, in three figures
The race, in words
A top 10% finish for Bruno Gonçalves at Bordeaux 2024: 1:13:10, 71st of 809 men in the Open division.
The sandbag lunges were the standout, 1:23 quicker than the median and 48th of 809. Stronger after halfway: 2:34 better against the middle of the field than before it. Quick through the roxzone: 5:47, ahead of 92% of the field.
Bordeaux ran slow: the 499 athletes who also raced elsewhere this season were about 2:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:38v median −0:48
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Block 02 5:58Running 2 4:06v median −0:41
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Block 03 10:24Running 3 5:05v median −0:11
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Block 04 9:09Running 4 4:44v median −0:32
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Block 05 8:52Running 5 4:38v median −0:46
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Block 06 7:01Running 6 4:40v median −0:35
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Block 07 7:57Running 7 4:18v median −0:58
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Block 08 9:28Running 8 4:36v median −0:57
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 783
A pace, not a person: at every mat, the middle of the 783 men who finished.