The race, in three figures
The race, in words
Jean-François De Laender finished in the top 10% of the field at Bordeaux 2024, in 1:13:32 for 79th of 809 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:27 on the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first. Time in the roxzone, 6:12, was faster than 86% of the field.
Bordeaux cost the whole field time: about 2:38 more than the average race this season, going by 499 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:26Running 1 5:15v median −0:11
-
Block 02 6:26Running 2 4:18v median −0:29
-
Block 03 8:59Running 3 4:21v median −0:55
-
Block 04 7:29Running 4 4:34v median −0:42
-
Block 05 8:50Running 5 4:36v median −0:48
-
Block 06 6:59Running 6 4:38v median −0:37
-
Block 07 8:07Running 7 4:41v median −0:35
-
Block 08 11:15Running 8 4:50v median −0:43
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 783
A pace, not a person: at every mat, the middle of the 783 men who finished.