The race, in three figures
The race, in words
Antoine Pastaud finished 169th of 186 men in the Pro division at Bordeaux 2024, in 1:41:13.
The sled pull cost the most time: 2:36 slower than the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first. 10:39 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:46v median +0:44
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Block 02 9:29Running 2 5:03v median +0:34
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Block 03 14:17Running 3 5:35v median +0:42
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Block 04 12:19Running 4 5:56v median +1:04
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Block 05 11:02Running 5 6:06v median +1:11
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Block 06 8:36Running 6 6:02v median +1:14
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Block 07 10:47Running 7 5:46v median +0:52
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Block 08 13:55Running 8 6:16v median +1:12
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Men · n = 180
A pace, not a person: at every mat, the middle of the 180 men who finished.