The race, in three figures
The race, in words
Ross Gissane finished 707th of 809 men in the Open division at Bordeaux 2024, in 1:46:54.
The sandbag lunges cost the most time: 3:48 slower than the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:55, behind 92% of the field.
Bordeaux cost the whole field time: about 2:38 more than the average race this season, going by 499 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 6:06v median +0:40
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Block 02 9:04Running 2 5:30v median +0:43
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Block 03 11:16Running 3 5:42v median +0:26
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Block 04 13:57Running 4 6:02v median +0:46
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Block 05 11:18Running 5 5:57v median +0:33
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Block 06 9:22Running 6 5:58v median +0:43
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Block 07 15:10Running 7 6:20v median +1:04
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Block 08 14:32Running 8 7:44v median +2:11
Roxzone, per block
Approach · Exit 11:55
Against the middle of your field
Men · n = 783
A pace, not a person: at every mat, the middle of the 783 men who finished.