The race, in three figures
The race, in words
1:13:54 at Bordeaux 2024 put Stéphanie Cornille on the age-group podium: 3rd of 101 in the 30–34 age group.
Nowhere gained more than the sandbag lunges: 1:04 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it. Time in the roxzone, 5:37, was faster than 98% of the field.
Bordeaux cost the whole field time: about 1:42 more than the average race this season, going by 219 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:46v median −1:16
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Block 02 6:37Running 2 4:09v median −1:13
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Block 03 10:47Running 3 4:35v median −1:05
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Block 04 9:40Running 4 4:34v median −1:08
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Block 05 9:19Running 5 4:32v median −1:17
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Block 06 6:32Running 6 4:24v median −1:17
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Block 07 8:08Running 7 4:15v median −1:28
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Block 08 8:01Running 8 4:25v median −1:24
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 383
A pace, not a person: at every mat, the middle of the 383 women who finished.