The race, in three figures
The race, in words
A top 10% finish for Stéphane LIGEROT & Lison Gille at Bordeaux 2024: 1:08:06, 21st of 407 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:52 quicker than the median and 36th of 407. A harder second half: 1:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:50v median −1:18
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Block 02 5:56Running 2 4:24v median −0:51
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Block 03 8:16Running 3 4:48v median −0:47
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Block 04 7:19Running 4 4:42v median −0:55
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Block 05 9:15Running 5 4:51v median −0:50
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Block 06 6:35Running 6 4:54v median −0:42
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Block 07 7:35Running 7 4:38v median −1:02
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Block 08 8:39Running 8 4:42v median −0:58
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Mixed · n = 402
A pace, not a person: at every mat, the middle of the 402 mixed teams who finished.