The race, in three figures
The race, in words
Raphaël Sempere & Gwendoline Sempere finished 58th of 407 mixed teams in the Doubles Open division at Bordeaux 2024, in 1:11:44, faster than 86% of the field.
The sandbag lunges were where this race was made, 0:34 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:24v median −0:44
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Block 02 6:33Running 2 4:45v median −0:30
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Block 03 8:35Running 3 5:04v median −0:31
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Block 04 7:59Running 4 4:54v median −0:43
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Block 05 9:17Running 5 4:59v median −0:42
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Block 06 6:15Running 6 4:42v median −0:54
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Block 07 8:03Running 7 4:48v median −0:52
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Block 08 8:44Running 8 4:53v median −0:47
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Mixed · n = 402
A pace, not a person: at every mat, the middle of the 402 mixed teams who finished.