The race, in three figures
The race, in words
1:20:30 at Mexico City 2024 won the 35–39 age group for Marco Zavala Ponce, first of 32.
A station race more than a running one: 96% of the field beaten on the stations, against 73% on the runs. The sled pull was the standout, 2:32 quicker than the median and 10th of 151. Paced to finish: the second half went 3:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:59v median −0:19
-
Block 02 8:00Running 2 4:34v median −0:39
-
Block 03 13:47Running 3 8:19v median +2:29
-
Block 04 8:00Running 4 4:47v median −0:45
-
Block 05 9:20Running 5 4:46v median −0:58
-
Block 06 6:48Running 6 4:53v median −0:48
-
Block 07 9:04Running 7 4:40v median −1:03
-
Block 08 11:19Running 8 5:28v median −1:19
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 147
A pace, not a person: at every mat, the middle of the 147 men who finished.