The race, in three figures
The race, in words
Oscar Medina Garcia took 3rd of 12 in the 40–44 age group at Mexico City 2024, in 1:29:21.
Nowhere gained more than the sled pull: 1:27 on the median. If there was time left out there, it was on the wall balls, 0:34 behind the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:10Running 1 8:40v median +4:22
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Block 02 8:40Running 2 4:28v median −0:45
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Block 03 11:26Running 3 4:53v median −0:57
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Block 04 8:54Running 4 4:46v median −0:46
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Block 05 9:45Running 5 4:51v median −0:53
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Block 06 7:13Running 6 4:47v median −0:54
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Block 07 10:03Running 7 4:46v median −0:57
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Block 08 13:56Running 8 5:28v median −1:19
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 147
A pace, not a person: at every mat, the middle of the 147 men who finished.