The race, in three figures
The race, in words
David Noakes finished in the top 10% of the field at Mexico City 2024, in 1:18:54 for 17th of 438 men in the Open division.
The sandbag lunges were the standout, 2:09 quicker than the median and 6th of 438. Paced to finish: the second half went 2:36 better against the middle of the field than the first. Quick through the roxzone: 6:35, ahead of 92% of the field.
Mexico City cost the whole field time: about 8:48 more than the average race this season, going by 184 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:27v median −0:34
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Block 02 6:29Running 2 4:36v median −1:06
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Block 03 10:23Running 3 5:12v median −1:03
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Block 04 9:44Running 4 5:02v median −1:05
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Block 05 10:07Running 5 5:13v median −1:04
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Block 06 6:47Running 6 5:13v median −0:57
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Block 07 8:39Running 7 5:03v median −1:06
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Block 08 11:38Running 8 5:49v median −1:36
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 426
A pace, not a person: at every mat, the middle of the 426 men who finished.