The race, in three figures
The race, in words
A top 10% finish for Carlos V Diaz at Mexico City 2024: 1:23:14, 40th of 438 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:26 on the median. Paced to finish: the second half went 5:14 better against the middle of the field than the first.
Mexico City ran slow: the 184 athletes who also raced elsewhere this season were about 8:48 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:03v median −0:58
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Block 02 7:47Running 2 4:42v median −1:00
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Block 03 10:28Running 3 5:01v median −1:14
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Block 04 10:23Running 4 4:42v median −1:25
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Block 05 10:04Running 5 4:56v median −1:21
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Block 06 6:47Running 6 4:38v median −1:32
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Block 07 8:43Running 7 4:24v median −1:45
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Block 08 11:25Running 8 5:02v median −2:23
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 426
A pace, not a person: at every mat, the middle of the 426 men who finished.