The race, in three figures
The race, in words
1:32:44 at Mexico City 2024 put Alma Rosa García 38th of 236 women in the Open division, ahead of 84% of the field.
Nowhere gained more than the burpee broad jumps: 2:49 on the median. If there was time left out there, it was on the sled push, 3:21 behind the median. Paced to finish: the second half went 6:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:04v median −0:36
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Block 02 13:40Running 2 7:08v median +0:48
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Block 03 12:08Running 3 5:32v median −1:11
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Block 04 9:33Running 4 5:29v median −1:08
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Block 05 10:38Running 5 5:32v median −1:24
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Block 06 8:05Running 6 5:37v median −1:08
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Block 07 9:30Running 7 5:30v median −1:20
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Block 08 9:43Running 8 6:32v median −1:16
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Women · n = 232
A pace, not a person: at every mat, the middle of the 232 women who finished.