The race, in three figures
The race, in words
A top 10% finish for Barbara Mancera & Rodolfo Zindel at Mexico City 2024: 1:16:05, 5th of 194 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:09 quicker than the median and 11th of 194. Stronger after halfway: 1:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:34v median −1:12
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Block 02 6:58Running 2 4:48v median −1:25
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Block 03 9:19Running 3 5:00v median −1:38
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Block 04 8:10Running 4 5:17v median −1:14
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Block 05 10:21Running 5 5:13v median −1:25
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Block 06 6:38Running 6 4:55v median −1:36
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Block 07 8:04Running 7 4:54v median −1:38
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Block 08 9:46Running 8 5:38v median −1:49
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Mixed · n = 193
A pace, not a person: at every mat, the middle of the 193 mixed teams who finished.