The race, in three figures
The race, in words
1:53:03 at Mexico City 2024 put Natalie Herrera 144th of 236 women in the Open division.
The stations carried this race: faster than 55% of the field across all eight, against 28% on the runs. The burpee broad jumps cost the most time: 1:32 slower than the median. Stronger after halfway: 4:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:02Running 1 5:48v median +0:08
-
Block 02 12:21Running 2 9:27v median +3:07
-
Block 03 15:07Running 3 8:09v median +1:26
-
Block 04 15:55Running 4 7:30v median +0:53
-
Block 05 13:24Running 5 7:46v median +0:50
-
Block 06 9:27Running 6 7:32v median +0:47
-
Block 07 12:25Running 7 7:21v median +0:31
-
Block 08 13:53Running 8 8:36v median +0:48
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 232
A pace, not a person: at every mat, the middle of the 232 women who finished.