The race, in three figures
The race, in words
1:53:45 at Mexico City 2024 put Irma Rebeca Fragoso Castañeda 145th of 236 women in the Open division.
A station race more than a running one: 74% of the field beaten on the stations, against 25% on the runs. The sled pull was the standout, 1:55 quicker than the median and 17th of 236. If there was time left out there, it was on the sandbag lunges, 1:00 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:03Running 1 6:37v median +0:57
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Block 02 10:23Running 2 7:28v median +1:08
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Block 03 13:26Running 3 8:04v median +1:21
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Block 04 14:40Running 4 7:58v median +1:21
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Block 05 13:23Running 5 7:39v median +0:43
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Block 06 10:13Running 6 8:08v median +1:23
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Block 07 14:06Running 7 7:45v median +0:55
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Block 08 13:32Running 8 9:23v median +1:35
Roxzone, per block
Approach · Exit 12:08
Against the middle of your field
Women · n = 232
A pace, not a person: at every mat, the middle of the 232 women who finished.