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India / Mumbai 2026 / Individual Open · Women / Season 9 (2026/27)

Poonam Dayal

IND W 25-29 n = 717
Finish · net time
1:49:25
−21:46 v median 2:11:11
Women
121/717
25-29
23/151
Field beaten
83%

The race, in three figures

Field beaten
79%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−2:57
v median
80/717
Rank
Biggest loss
50m Sled Push
−0:11
v median
315/717
Rank

The race, in words

Poonam Dayal finished 121st of 717 women in the Open division at Mumbai 2026, in 1:49:25, faster than 83% of the field.

The burpee broad jumps were the standout, 2:57 quicker than the median and 80th of 717. Quick through the roxzone: 8:14, ahead of 85% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:12
    v median −0:57
    1000m SkiErg 5:44
    v median −0:25
  2. Block 02 10:36
    Running 2 6:13
    v median −1:28
    50m Sled Push 4:23
    v median −0:11
  3. Block 03 11:14
    Running 3 4:35
    v median −3:41
    50m Sled Pull 6:39
    v median −1:42
  4. Block 04 13:20
    Running 4 6:49
    v median −1:10
    80m Burpee Broad Jump 6:31
    v median −2:57
  5. Block 05 6:07
    1000m Row 6:07
    v median −0:27
  6. Block 06 2:40
    200m Farmers Carry 2:40
    v median −0:18
  7. Block 07 6:05
    100m Sandbag Lunges 6:05
    v median −1:23
  8. Block 08 10:17
    Wall Balls 10:17
    v median −1:00

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:48
0:33 0:15
B2 · 50m Sled Push
1:14
0:33 0:41
B3 · 50m Sled Pull
1:06
0:31 0:35
B4 · 80m Burpee Broad Jump
0:23
0:23 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Mumbai 2026

See this race on page 4
Source Unofficial
Event
Mumbai 2026
Division
HYROX
Contest
H_LR3MS4JI1805
Measured against
Women · n = 717