The race, in three figures
The race, in words
1:08:15 at Berlin 2024 put Galen Hill on the age-group podium: 2nd of 15 in the 45–49 age group.
Legs and stations told different stories: 85% of the field beaten on the runs, 63% on the stations. The burpee broad jumps were where this race was made, 0:51 ahead of the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
Berlin ran fast: the 151 athletes who also raced elsewhere this season were about 6:11 quicker here than at their other races. Galen Hill's fastest of 10 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:06v median −0:14
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Block 02 7:57Running 2 4:36v median −0:26
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Block 03 9:31Running 3 4:51v median −0:45
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Block 04 8:21Running 4 5:00v median −0:49
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Block 05 8:57Running 5 4:41v median −1:00
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Block 06 6:55Running 6 4:53v median −0:54
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Block 07 8:57Running 7 4:52v median −0:59
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Block 08 10:15Running 8 4:34v median −0:48
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.