The race, in three figures
The race, in words
Aaron Ferguson & Barry Mc Gowan finished in the top 10% of the field at Berlin 2024, in 56:14 for 15th of 421 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 0:32 ahead of the median. Stronger after halfway: 1:07 better against the middle of the field than before it. Time in the roxzone, 8:29, was faster than 97% of the field.
Berlin gave the field time back: about 4:26 faster than the average race this season, by 313 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:15v median −0:38
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Block 02 5:53Running 2 4:24v median −1:11
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Block 03 7:01Running 3 4:40v median −1:20
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Block 04 7:03Running 4 4:44v median −1:25
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Block 05 8:29Running 5 4:28v median −1:40
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Block 06 5:53Running 6 4:43v median −1:30
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Block 07 7:26Running 7 4:47v median −1:16
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Block 08 7:34Running 8 4:12v median −1:16
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 416
A pace, not a person: at every mat, the middle of the 416 men's teams who finished.