The race, in three figures
The race, in words
1:13:25 at Berlin 2024 put Christopher Köchling 75th of 186 men in the Pro division, ahead of 60% of the field.
The sled pull cost the most time: 0:46 slower than the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Berlin gave the field time back: about 6:11 faster than the average race this season, by 151 athletes who raced both. Christopher Köchling's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:08v median −0:12
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Block 02 7:43Running 2 4:48v median −0:14
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Block 03 11:26Running 3 5:33v median −0:03
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Block 04 9:39Running 4 5:41v median −0:08
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Block 05 9:36Running 5 5:20v median −0:21
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Block 06 7:36Running 6 5:18v median −0:29
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Block 07 9:52Running 7 5:34v median −0:17
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Block 08 10:28Running 8 5:00v median −0:22
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.