The race, in three figures
The race, in words
Florian Frey finished 93rd of 186 men in the Pro division at Berlin 2024, in 1:16:13, faster than 50% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 26% on the runs. Nowhere gained more than the sandbag lunges: 0:58 on the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
Berlin ran fast: the 151 athletes who also raced elsewhere this season were about 6:11 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:43v median +0:23
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Block 02 8:23Running 2 5:37v median +0:35
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Block 03 11:04Running 3 6:13v median +0:37
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Block 04 10:41Running 4 6:20v median +0:31
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Block 05 10:20Running 5 6:12v median +0:31
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Block 06 7:54Running 6 6:22v median +0:35
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Block 07 9:42Running 7 6:09v median +0:18
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Block 08 10:41Running 8 5:38v median +0:16
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.