The race, in three figures
The race, in words
1:10:22 at Berlin 2024 put Ieva Norytė & Monika Miliauskaite 11th of 35 women's teams in the Doubles Pro division, ahead of 69% of the field.
A station race more than a running one: 91% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the sandbag lunges: 0:56 on the median. A harder second half: 2:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:45v median −0:17
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Block 02 6:59Running 2 5:20v median −0:32
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Block 03 9:20Running 3 5:40v median −0:31
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Block 04 8:22Running 4 5:54v median −0:36
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Block 05 10:07Running 5 6:00v median −0:13
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Block 06 10:21Running 6 8:34v median +1:59
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Block 07 8:54Running 7 5:53v median −0:25
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Block 08 8:34Running 8 5:31v median −0:12
Roxzone, per block
Approach · Exit 13:03
Against the middle of your field
Women · n = 35
A pace, not a person: at every mat, the middle of the 35 women's teams who finished.