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Germany / Berlin 2024 / Individual Pro · Men / Season 6 (2023/24)

Shane Harding

IRL M 30-34 n = 186
Finish · net time
1:19:42
+3:28 v median 1:16:14
Course −6:11 v season average ±0:22 · 151 athletes
Men
121/186
30-34
38/56
Field beaten
35%

The race, in three figures

Field beaten
36%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:01
v median
91/186
Rank
Biggest loss
200m Farmers Carry
+1:04
v median
171/186
Rank

The race, in words

1:19:42 at Berlin 2024 put Shane Harding 121st of 186 men in the Pro division.

The farmers carry cost the most time: 1:04 slower than the median. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.

Berlin ran fast: the 151 athletes who also raced elsewhere this season were about 6:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:32
    Running 1 3:23
    v median +0:03
    v median +0:02
  2. Block 02 8:05
    Running 2 5:00
    v median −0:02
    v median +0:09
  3. Block 03 11:08
    Running 3 5:42
    v median +0:06
    v median +0:19
  4. Block 04 10:14
    Running 4 5:57
    v median +0:08
    v median +0:05
  5. Block 05 10:29
    Running 5 6:01
    v median +0:20
    1000m Row 4:28
    v median +0:05
  6. Block 06 9:27
    Running 6 6:23
    v median +0:36
    v median +1:04
  7. Block 07 11:29
    Running 7 6:28
    v median +0:37
    v median +0:30
  8. Block 08 11:25
    Running 8 5:41
    v median +0:19
    Wall Balls 5:44
    v median −0:01

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg
1:18
0:08 1:10
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:23
0:39 0:44
B4 · 80m Burpee Broad Jump
1:30
1:06 0:24
B5 · 1000m Row
1:39
1:25 0:14
B6 · 200m Farmers Carry
2:09
1:59 0:10
B7 · 100m Sandbag Lunges
2:21
1:59 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:29 behind

Elsewhere

The board

Individual Pro · Men at Berlin 2024

See this race on page 3
Source Unofficial
Event
Berlin 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI781
Measured against
Men · n = 186