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Germany / Berlin / HYROX PRO / Season 6 (2023/24)

Jan Haaverstad

NOR M 40-44 n = 186
Finish · net time
1:20:04
+3:50 v median 1:16:14
Men
127/186
40-44
19/30
Field beaten
32%

The race, in three figures

Field beaten
29%
Runs
45%
Stations
Biggest gain
1000m Row
−0:03
v median
84/186
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
121/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:31
    v median +0:11
    1000m SkiErg 4:12
    v median +0:05
  2. Block 02 8:40
    Running 2 5:24
    v median +0:22
    50m Sled Push 3:16
    v median +0:20
  3. Block 03 11:14
    Running 3 5:53
    v median +0:17
    50m Sled Pull 5:21
    v median +0:14
  4. Block 04 10:33
    Running 4 6:18
    v median +0:29
    80m Burpee Broad Jump 4:15
    v median +0:03
  5. Block 05 10:41
    Running 5 6:21
    v median +0:40
    1000m Row 4:20
    v median −0:03
  6. Block 06 8:22
    Running 6 6:11
    v median +0:24
    200m Farmers Carry 2:11
    v median +0:11
  7. Block 07 11:23
    Running 7 6:25
    v median +0:34
    100m Sandbag Lunges 4:58
    v median +0:27
  8. Block 08 11:35
    Running 8 5:41
    v median +0:19
    Wall Balls 5:54
    v median +0:09

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
1:23
0:08 1:15
B2 · 50m Sled Push
1:17
0:10 1:07
B3 · 50m Sled Pull
1:28
0:35 0:53
B4 · 80m Burpee Broad Jump
1:37
1:06 0:31
B5 · 1000m Row
1:32
1:16 0:16
B6 · 200m Farmers Carry
1:50
1:38 0:12
B7 · 100m Sandbag Lunges
2:11
1:44 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:51 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_JGDMS4JI781
Measured against
Men · n = 186