The race, in three figures
The race, in words
A top 10% finish for Kellie Diggin & Cliona O'Hanlon & Sarah Haughey & Shannon Diggin at Berlin 2024: 1:09:33, 2nd of 25 women's teams in the Relay division.
The burpee broad jumps were where this race was made, 1:37 ahead of the median. On the sled push the field had the edge, by 0:50. Time in the roxzone, 10:30, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:10v median −0:53
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Block 02 8:40Running 2 5:26v median −0:10
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Block 03 9:28Running 3 5:15v median −0:55
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Block 04 8:27Running 4 5:07v median −1:01
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Block 05 9:25Running 5 4:50v median −1:23
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Block 06 8:30Running 6 6:14v median +0:01
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Block 07 8:28Running 7 5:25v median −0:59
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Block 08 9:01Running 8 4:33v median −1:05
Roxzone, per block
Approach · Exit 10:30
Against the middle of your field
Women · n = 24
A pace, not a person: at every mat, the middle of the 24 women's teams who finished.