The race, in three figures
The race, in words
1:38:44 at Berlin 2024 put Katharina Fischer-Grobe & Anja Schönefeld & Stefanie Rieger-Stenzel & Sophie Uter 24th of 25 women's teams in the Relay division.
The sandbag lunges cost the most time: 3:16 slower than the median. The race faded late: the second half went 5:22 worse against the middle of the field than the first. The roxzone cost time: 15:00, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 5:31v median +1:28
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Block 02 9:33Running 2 7:13v median +1:37
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Block 03 12:02Running 3 6:40v median +0:30
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Block 04 12:31Running 4 6:47v median +0:39
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Block 05 12:26Running 5 6:51v median +0:38
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Block 06 11:54Running 6 9:33v median +3:20
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Block 07 14:15Running 7 6:55v median +0:31
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Block 08 14:10Running 8 6:58v median +1:20
Roxzone, per block
Approach · Exit 15:00
Against the middle of your field
Women · n = 24
A pace, not a person: at every mat, the middle of the 24 women's teams who finished.