The race, in three figures
The race, in words
1:34:49 at Berlin 2024 put Shannon Stephen 171st of 186 men in the Pro division.
If there was time left out there, it was on the sled pull, 2:16 behind the median. 13:10 in the roxzone was slower than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 6:11.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:27v median +0:07
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Block 02 9:16Running 2 5:24v median +0:22
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Block 03 14:36Running 3 7:13v median +1:37
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Block 04 13:01Running 4 6:49v median +1:00
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Block 05 11:54Running 5 6:58v median +1:17
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Block 06 10:33Running 6 7:00v median +1:13
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Block 07 12:58Running 7 6:39v median +0:48
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Block 08 14:40Running 8 7:32v median +2:10
Roxzone, per block
Approach · Exit 13:10
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.