The race, in three figures
The race, in words
1:34:59 at Berlin 2024 put Cian Davidson 172nd of 186 men in the Pro division.
The sandbag lunges cost the most time: 3:27 slower than the median. A harder second half: 3:42 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:31, behind 91% of the field.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 6:11. That was 0:19 off the time at London 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:39v median +0:19
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Block 02 9:12Running 2 5:56v median +0:54
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Block 03 12:30Running 3 6:24v median +0:48
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Block 04 14:02Running 4 7:13v median +1:24
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Block 05 11:16Running 5 6:57v median +1:16
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Block 06 10:33Running 6 7:18v median +1:31
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Block 07 15:28Running 7 7:30v median +1:39
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Block 08 14:25Running 8 7:28v median +2:06
Roxzone, per block
Approach · Exit 13:31
Against the middle of your field
Men · n = 185
A pace, not a person: at every mat, the middle of the 185 men who finished.