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Germany / Berlin / HYROX PRO / Season 6 (2023/24)

Steve Federow

GER M 40-44 n = 186
Finish · net time
1:35:53
+19:39 v median 1:16:14
Men
174/186
40-44
26/30
Field beaten
7%

The race, in three figures

Field beaten
25%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:40
v median
185/186
Rank
Biggest loss
100m Sandbag Lunges
+4:24
v median
182/186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:33
    v median +0:13
    1000m SkiErg 4:47
    v median +0:40
  2. Block 02 9:34
    Running 2 5:26
    v median +0:24
    50m Sled Push 4:08
    v median +1:12
  3. Block 03 14:32
    Running 3 6:16
    v median +0:40
    50m Sled Pull 8:16
    v median +3:09
  4. Block 04 11:25
    Running 4 6:10
    v median +0:21
    80m Burpee Broad Jump 5:15
    v median +1:03
  5. Block 05 11:18
    Running 5 6:15
    v median +0:34
    1000m Row 5:03
    v median +0:40
  6. Block 06 22:21
    Running 6 19:23
    v median +13:36
    200m Farmers Carry 2:58
    v median +0:58
  7. Block 07 8:55
    100m Sandbag Lunges 8:55
    v median +4:24
  8. Block 08 25:32
    Running 8 15:26
    v median +10:04
    Wall Balls 10:06
    v median +4:21

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg
1:25
0:08 1:17
B2 · 50m Sled Push
1:24
0:09 1:15
B3 · 50m Sled Pull
1:24
0:38 0:46
B4 · 80m Burpee Broad Jump
1:53
1:10 0:43
B5 · 1000m Row
1:29
1:15 0:14
B6 · 200m Farmers Carry
5:30
14:57 −9:27
B7 · 100m Sandbag Lunges
−0:42
−10:54 10:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_JGDMS4JI781
Measured against
Men · n = 186