The race, in three figures
The race, in words
In the Open division at Berlin 2024, James Fox crossed the line in 1:07:23: 120th of 953 men, faster than 87% of the field.
The burpee broad jumps were the standout, 1:21 quicker than the median and 104th of 953. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Quick through the roxzone: 9:37, ahead of 89% of the field.
Berlin gave the field time back: about 7:24 faster than the average race this season, by 684 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:23v median −0:22
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Block 02 7:02Running 2 5:01v median −0:29
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Block 03 9:07Running 3 5:18v median −0:44
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Block 04 8:52Running 4 5:17v median −0:56
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Block 05 9:12Running 5 5:11v median −1:02
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Block 06 7:30Running 6 5:38v median −0:40
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Block 07 8:51Running 7 5:15v median −0:51
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Block 08 9:27Running 8 4:49v median −0:55
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.