The race, in three figures
The race, in words
1:08:28 at Berlin 2024 put Gregor Wenzel 147th of 953 men in the Open division, ahead of 85% of the field.
The sandbag lunges were the standout, 1:21 quicker than the median and 66th of 953. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
The field ran 7:47 faster at Berlin 2024 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:31v median −0:14
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Block 02 6:54Running 2 5:05v median −0:25
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Block 03 8:39Running 3 5:28v median −0:34
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Block 04 9:53Running 4 5:28v median −0:45
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Block 05 9:58Running 5 5:30v median −0:43
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Block 06 7:18Running 6 5:27v median −0:51
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Block 07 8:44Running 7 5:22v median −0:44
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Block 08 9:35Running 8 5:06v median −0:38
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.