The race, in three figures
The race, in words
Nadine Hübner-Bandulewitz & Juanjo Najera & Ralf Hübner & Sibylle Schoen finished 7th of 18 mixed teams in the Relay division at Berlin 2024, in 1:11:53, faster than 61% of the field.
The burpee broad jumps were the standout, 1:12 quicker than the median and 3rd of 18. A harder second half: 2:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:10v median −0:17
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Block 02 6:59Running 2 5:08v median −0:22
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Block 03 10:19Running 3 5:35v median +0:07
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Block 04 8:10Running 4 5:07v median −0:30
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Block 05 10:44Running 5 5:55v median −0:02
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Block 06 7:49Running 6 6:06v median +0:10
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Block 07 10:18Running 7 6:31v median +0:18
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Block 08 9:57Running 8 5:47v median +0:52
Roxzone, per block
Approach · Exit 10:58
Against the middle of your field
Mixed · n = 17
A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.