The race, in three figures
The race, in words
1:16:37 at Berlin 2024 put Freya Skierlo & Johannes Wagner & Tinh Pham & Lara Rakow 9th of 18 mixed teams in the Relay division, ahead of 50% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:55 behind the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:07v median −0:20
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Block 02 8:00Running 2 5:34v median +0:04
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Block 03 10:10Running 3 5:23v median −0:05
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Block 04 11:51Running 4 5:41v median +0:04
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Block 05 11:48Running 5 6:29v median +0:32
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Block 06 6:24Running 6 4:47v median −1:09
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Block 07 10:41Running 7 6:30v median +0:17
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Block 08 10:06Running 8 4:38v median −0:17
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Mixed · n = 17
A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.