The race, in three figures
The race, in words
1:16:41 at Berlin 2024 put Jonas Elwert & Romy Preißler & Theresa Nündel & David Nündel 10th of 18 mixed teams in the Relay division.
The sled pull was the standout, 1:18 quicker than the median and 2nd of 18. If there was time left out there, it was on the sandbag lunges, 1:25 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:06v median +0:39
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Block 02 7:10Running 2 5:30v median +0:00
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Block 03 8:09Running 3 5:09v median −0:19
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Block 04 12:12Running 4 6:40v median +1:03
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Block 05 11:26Running 5 6:35v median +0:38
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Block 06 7:35Running 6 5:56v median +0:00
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Block 07 12:31Running 7 7:12v median +0:59
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Block 08 8:45Running 8 4:44v median −0:11
Roxzone, per block
Approach · Exit 11:51
Against the middle of your field
Mixed · n = 17
A pace, not a person: at every mat, the middle of the 17 mixed teams who finished.