The race, in three figures
The race, in words
Justus Dietrich & Lorenz Handwerk finished 101st of 421 men's teams in the Doubles Open division at Berlin 2024, in 1:03:31, faster than 76% of the field.
The sandbag lunges cost the most time: 0:30 slower than the median.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 4:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:37v median −0:16
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Block 02 6:41Running 2 5:21v median −0:14
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Block 03 7:54Running 3 5:19v median −0:41
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Block 04 7:51Running 4 5:24v median −0:45
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Block 05 9:08Running 5 5:14v median −0:54
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Block 06 6:36Running 6 5:32v median −0:41
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Block 07 9:12Running 7 5:41v median −0:22
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Block 08 8:53Running 8 4:51v median −0:37
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 416
A pace, not a person: at every mat, the middle of the 416 men's teams who finished.