The race, in three figures
The race, in words
1:09:34 at Berlin 2024 put James Mcgeorge 179th of 953 men in the Open division, ahead of 81% of the field.
Nowhere gained more than the sandbag lunges: 1:04 on the median. Stronger after halfway: 1:37 better against the middle of the field than before it.
Berlin gave the field time back: about 7:24 faster than the average race this season, by 684 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:33v median −0:12
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Block 02 6:51Running 2 5:05v median −0:25
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Block 03 9:11Running 3 5:36v median −0:26
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Block 04 10:03Running 4 5:39v median −0:34
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Block 05 10:00Running 5 5:41v median −0:32
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Block 06 6:57Running 6 5:29v median −0:49
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Block 07 8:55Running 7 5:16v median −0:50
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Block 08 10:06Running 8 4:51v median −0:53
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.