The race, in three figures
The race, in words
Angela Steinemann finished 63rd of 79 women in the Pro division at Berlin 2024, in 1:29:20.
The sled push cost the most time: 1:36 slower than the median. The race faded late: the second half went 1:20 worse against the middle of the field than the first.
An improvement of 13:32 on Karlsruhe 2020.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:46v median +0:01
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Block 02 10:40Running 2 6:00v median +0:34
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Block 03 11:56Running 3 6:18v median +0:23
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Block 04 12:05Running 4 6:34v median +0:29
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Block 05 11:18Running 5 6:25v median +0:28
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Block 06 10:05Running 6 7:13v median +1:06
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Block 07 11:52Running 7 6:39v median +0:33
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Block 08 12:44Running 8 6:07v median +0:26
Roxzone, per block
Approach · Exit 13:00
Against the middle of your field
Women · n = 79
A pace, not a person: at every mat, the middle of the 79 women who finished.