The race, in three figures
The race, in words
In the Doubles Open division at Berlin 2024, Omar Imperlati & Niccolo' Aliboni crossed the line in 1:07:20: 178th of 421 men's teams, faster than 58% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 35% on the stations. On the burpee broad jumps the field had the edge, by 0:38. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 4:26.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:32v median −0:21
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Block 02 6:38Running 2 5:12v median −0:23
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Block 03 9:04Running 3 5:49v median −0:11
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Block 04 9:08Running 4 5:39v median −0:30
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Block 05 9:51Running 5 5:38v median −0:30
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Block 06 7:46Running 6 6:10v median −0:03
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Block 07 8:58Running 7 5:33v median −0:30
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Block 08 8:31Running 8 4:49v median −0:39
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Men · n = 416
A pace, not a person: at every mat, the middle of the 416 men's teams who finished.