The race, in three figures
The race, in words
Keith McClure finished 203rd of 953 men in the Open division at Berlin 2024, in 1:10:28, faster than 79% of the field.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Stronger after halfway: 3:09 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 7:24. Keith McClure's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:53v median +1:08
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Block 02 7:03Running 2 4:52v median −0:38
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Block 03 9:24Running 3 5:12v median −0:50
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Block 04 9:13Running 4 5:24v median −0:49
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Block 05 10:11Running 5 5:17v median −0:56
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Block 06 7:18Running 6 5:18v median −1:00
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Block 07 8:20Running 7 5:04v median −1:02
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Block 08 9:51Running 8 4:37v median −1:07
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Men · n = 947
A pace, not a person: at every mat, the middle of the 947 men who finished.